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How many calories do yo burn while 18 hours and 41 minutes of Squash?
Calories burned: | 253,933 |
Total duration: | 18401 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18401 minutes of Badminton
- 18401 minutes of Table tennis (Ping pong)
- 18401 minutes of Tennis
- 18401 minutes of Tennis
18401 minutes of regularly doing Squash will not only help you burn 253,933 calories but also raise your Metabolic Rate up to 256,899 kcal if you are a man and 256,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253933 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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