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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 316,153 |
Total duration: | 18381 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18381 minutes of Badminton
- 18381 minutes of Table tennis (Ping pong)
- 18381 minutes of Tennis
- 18381 minutes of Tennis
18381 minutes of regularly doing Squash will not only help you burn 316,153 calories but also raise your Metabolic Rate up to 319,119 kcal if you are a man and 318,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316153 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12641 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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