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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 448,374 |
Total duration: | 18376 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 18376 minutes of Badminton
- 18376 minutes of Table tennis (Ping pong)
- 18376 minutes of Tennis
- 18376 minutes of Tennis
18376 minutes of regularly doing Squash will not only help you burn 448,374 calories but also raise your Metabolic Rate up to 451,340 kcal if you are a man and 450,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 448374 calories during your workout which is an equal amount of calories that are in:
- 5279 apples
- 17928 Carrot
- 2081 Doughnut
- 1221 Hamburger
- 1760 Candy bar (chocolate)
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