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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 319,725 |
Total duration: | 18375 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 18375 minutes of Badminton
- 18375 minutes of Table tennis (Ping pong)
- 18375 minutes of Tennis
- 18375 minutes of Tennis
18375 minutes of regularly doing Squash will not only help you burn 319,725 calories but also raise your Metabolic Rate up to 322,691 kcal if you are a man and 322,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319725 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12784 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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