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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 143,208 |
Total duration: | 18360 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18360 minutes of Badminton
- 18360 minutes of Table tennis (Ping pong)
- 18360 minutes of Tennis
- 18360 minutes of Tennis
18360 minutes of regularly doing Squash will not only help you burn 143,208 calories but also raise your Metabolic Rate up to 146,174 kcal if you are a man and 145,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143208 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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