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How many calories do yo burn while 16 hours and 29 minutes of Squash?
Calories burned: | 219,228 |
Total duration: | 18269 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18269 minutes of Badminton
- 18269 minutes of Table tennis (Ping pong)
- 18269 minutes of Tennis
- 18269 minutes of Tennis
18269 minutes of regularly doing Squash will not only help you burn 219,228 calories but also raise your Metabolic Rate up to 222,194 kcal if you are a man and 221,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219228 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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