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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 416,510 |
Total duration: | 18268 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18268 minutes of Badminton
- 18268 minutes of Table tennis (Ping pong)
- 18268 minutes of Tennis
- 18268 minutes of Tennis
18268 minutes of regularly doing Squash will not only help you burn 416,510 calories but also raise your Metabolic Rate up to 419,476 kcal if you are a man and 418,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 416510 calories during your workout which is an equal amount of calories that are in:
- 4904 apples
- 16654 Carrot
- 1933 Doughnut
- 1134 Hamburger
- 1635 Candy bar (chocolate)
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