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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 364,800 |
Total duration: | 18240 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18240 minutes of Badminton
- 18240 minutes of Table tennis (Ping pong)
- 18240 minutes of Tennis
- 18240 minutes of Tennis
18240 minutes of regularly doing Squash will not only help you burn 364,800 calories but also raise your Metabolic Rate up to 367,766 kcal if you are a man and 367,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364800 calories during your workout which is an equal amount of calories that are in:
- 4295 apples
- 14586 Carrot
- 1693 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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