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How many calories do yo burn while 15 hours and 8 minutes of Squash?
Calories burned: | 287,370 |
Total duration: | 18188 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18188 minutes of Badminton
- 18188 minutes of Table tennis (Ping pong)
- 18188 minutes of Tennis
- 18188 minutes of Tennis
18188 minutes of regularly doing Squash will not only help you burn 287,370 calories but also raise your Metabolic Rate up to 290,336 kcal if you are a man and 289,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287370 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11490 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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