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How many calories do yo burn while 13 hours and 34 minutes of Squash?
Calories burned: | 238,840 |
Total duration: | 18094 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 18094 minutes of Badminton
- 18094 minutes of Table tennis (Ping pong)
- 18094 minutes of Tennis
- 18094 minutes of Tennis
18094 minutes of regularly doing Squash will not only help you burn 238,840 calories but also raise your Metabolic Rate up to 241,806 kcal if you are a man and 241,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238840 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9550 Carrot
- 1109 Doughnut
- 651 Hamburger
- 937 Candy bar (chocolate)
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