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How many calories do yo burn while 13 hours and 15 minutes of Squash?
Calories burned: | 325,350 |
Total duration: | 18075 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18075 minutes of Badminton
- 18075 minutes of Table tennis (Ping pong)
- 18075 minutes of Tennis
- 18075 minutes of Tennis
18075 minutes of regularly doing Squash will not only help you burn 325,350 calories but also raise your Metabolic Rate up to 328,316 kcal if you are a man and 327,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325350 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13009 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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