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How many calories do yo burn while 12 hours and 50 minutes of Squash?
Calories burned: | 256,310 |
Total duration: | 18050 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 18050 minutes of Badminton
- 18050 minutes of Table tennis (Ping pong)
- 18050 minutes of Tennis
- 18050 minutes of Tennis
18050 minutes of regularly doing Squash will not only help you burn 256,310 calories but also raise your Metabolic Rate up to 259,276 kcal if you are a man and 258,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256310 calories during your workout which is an equal amount of calories that are in:
- 3018 apples
- 10248 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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