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How many calories do yo burn while 12 hours and 46 minutes of Squash?
Calories burned: | 288,736 |
Total duration: | 18046 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18046 minutes of Badminton
- 18046 minutes of Table tennis (Ping pong)
- 18046 minutes of Tennis
- 18046 minutes of Tennis
18046 minutes of regularly doing Squash will not only help you burn 288,736 calories but also raise your Metabolic Rate up to 291,702 kcal if you are a man and 291,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288736 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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