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How many calories do yo burn while 6 hours and 4 minutes of Squash?
Calories burned: | 27,781 |
Total duration: | 1804 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1804 minutes of Badminton
- 1804 minutes of Table tennis (Ping pong)
- 1804 minutes of Tennis
- 1804 minutes of Tennis
1804 minutes of regularly doing Squash will not only help you burn 27,781 calories but also raise your Metabolic Rate up to 30,747 kcal if you are a man and 30,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27781 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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