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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 360,780 |
Total duration: | 18039 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18039 minutes of Badminton
- 18039 minutes of Table tennis (Ping pong)
- 18039 minutes of Tennis
- 18039 minutes of Tennis
18039 minutes of regularly doing Squash will not only help you burn 360,780 calories but also raise your Metabolic Rate up to 363,746 kcal if you are a man and 363,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360780 calories during your workout which is an equal amount of calories that are in:
- 4248 apples
- 14425 Carrot
- 1674 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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