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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 288,480 |
Total duration: | 18030 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18030 minutes of Badminton
- 18030 minutes of Table tennis (Ping pong)
- 18030 minutes of Tennis
- 18030 minutes of Tennis
18030 minutes of regularly doing Squash will not only help you burn 288,480 calories but also raise your Metabolic Rate up to 291,446 kcal if you are a man and 290,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288480 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11535 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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