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How many calories do yo burn while 12 hours and 16 minutes of Squash?
Calories burned: | 216,192 |
Total duration: | 18016 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18016 minutes of Badminton
- 18016 minutes of Table tennis (Ping pong)
- 18016 minutes of Tennis
- 18016 minutes of Tennis
18016 minutes of regularly doing Squash will not only help you burn 216,192 calories but also raise your Metabolic Rate up to 219,158 kcal if you are a man and 218,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216192 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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