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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 309,600 |
Total duration: | 18000 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18000 minutes of Badminton
- 18000 minutes of Table tennis (Ping pong)
- 18000 minutes of Tennis
- 18000 minutes of Tennis
18000 minutes of regularly doing Squash will not only help you burn 309,600 calories but also raise your Metabolic Rate up to 312,566 kcal if you are a man and 312,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309600 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12379 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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