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How many calories do yo burn while 6 hours of Squash?
Calories burned: | 30,960 |
Total duration: | 1800 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1800 minutes of Badminton
- 1800 minutes of Table tennis (Ping pong)
- 1800 minutes of Tennis
- 1800 minutes of Tennis
1800 minutes of regularly doing Squash will not only help you burn 30,960 calories but also raise your Metabolic Rate up to 33,926 kcal if you are a man and 33,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30960 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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