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How many calories do yo burn while 11 hours and 46 minutes of Squash?
Calories burned: | 230,220 |
Total duration: | 17986 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17986 minutes of Badminton
- 17986 minutes of Table tennis (Ping pong)
- 17986 minutes of Tennis
- 17986 minutes of Tennis
17986 minutes of regularly doing Squash will not only help you burn 230,220 calories but also raise your Metabolic Rate up to 233,186 kcal if you are a man and 232,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230220 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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