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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 424,422 |
Total duration: | 17984 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17984 minutes of Badminton
- 17984 minutes of Table tennis (Ping pong)
- 17984 minutes of Tennis
- 17984 minutes of Tennis
17984 minutes of regularly doing Squash will not only help you burn 424,422 calories but also raise your Metabolic Rate up to 427,388 kcal if you are a man and 426,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 424422 calories during your workout which is an equal amount of calories that are in:
- 4997 apples
- 16970 Carrot
- 1970 Doughnut
- 1156 Hamburger
- 1666 Candy bar (chocolate)
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