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How many calories do yo burn while 11 hours and 39 minutes of Squash?
Calories burned: | 293,417 |
Total duration: | 17979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17979 minutes of Badminton
- 17979 minutes of Table tennis (Ping pong)
- 17979 minutes of Tennis
- 17979 minutes of Tennis
17979 minutes of regularly doing Squash will not only help you burn 293,417 calories but also raise your Metabolic Rate up to 296,383 kcal if you are a man and 295,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293417 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11732 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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