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How many calories do yo burn while 11 hours and 29 minutes of Squash?
Calories burned: | 194,065 |
Total duration: | 17969 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17969 minutes of Badminton
- 17969 minutes of Table tennis (Ping pong)
- 17969 minutes of Tennis
- 17969 minutes of Tennis
17969 minutes of regularly doing Squash will not only help you burn 194,065 calories but also raise your Metabolic Rate up to 197,031 kcal if you are a man and 196,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194065 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7759 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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