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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 319,670 |
Total duration: | 17959 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17959 minutes of Badminton
- 17959 minutes of Table tennis (Ping pong)
- 17959 minutes of Tennis
- 17959 minutes of Tennis
17959 minutes of regularly doing Squash will not only help you burn 319,670 calories but also raise your Metabolic Rate up to 322,636 kcal if you are a man and 322,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319670 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12782 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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