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How many calories do yo burn while 11 hours and 13 minutes of Squash?
Calories burned: | 319,563 |
Total duration: | 17953 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17953 minutes of Badminton
- 17953 minutes of Table tennis (Ping pong)
- 17953 minutes of Tennis
- 17953 minutes of Tennis
17953 minutes of regularly doing Squash will not only help you burn 319,563 calories but also raise your Metabolic Rate up to 322,529 kcal if you are a man and 321,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319563 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12777 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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