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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 153,905 |
Total duration: | 17896 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17896 minutes of Badminton
- 17896 minutes of Table tennis (Ping pong)
- 17896 minutes of Tennis
- 17896 minutes of Tennis
17896 minutes of regularly doing Squash will not only help you burn 153,905 calories but also raise your Metabolic Rate up to 156,871 kcal if you are a man and 156,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153905 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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