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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 368,328 |
Total duration: | 17880 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17880 minutes of Badminton
- 17880 minutes of Table tennis (Ping pong)
- 17880 minutes of Tennis
- 17880 minutes of Tennis
17880 minutes of regularly doing Squash will not only help you burn 368,328 calories but also raise your Metabolic Rate up to 371,294 kcal if you are a man and 370,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368328 calories during your workout which is an equal amount of calories that are in:
- 4337 apples
- 14727 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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