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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 157,300 |
Total duration: | 17875 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17875 minutes of Badminton
- 17875 minutes of Table tennis (Ping pong)
- 17875 minutes of Tennis
- 17875 minutes of Tennis
17875 minutes of regularly doing Squash will not only help you burn 157,300 calories but also raise your Metabolic Rate up to 160,266 kcal if you are a man and 159,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157300 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6289 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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