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How many calories do yo burn while 9 hours and 45 minutes of Squash?
Calories burned: | 157,212 |
Total duration: | 17865 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17865 minutes of Badminton
- 17865 minutes of Table tennis (Ping pong)
- 17865 minutes of Tennis
- 17865 minutes of Tennis
17865 minutes of regularly doing Squash will not only help you burn 157,212 calories but also raise your Metabolic Rate up to 160,178 kcal if you are a man and 159,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157212 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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