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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 291,524 |
Total duration: | 17863 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17863 minutes of Badminton
- 17863 minutes of Table tennis (Ping pong)
- 17863 minutes of Tennis
- 17863 minutes of Tennis
17863 minutes of regularly doing Squash will not only help you burn 291,524 calories but also raise your Metabolic Rate up to 294,490 kcal if you are a man and 293,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291524 calories during your workout which is an equal amount of calories that are in:
- 3433 apples
- 11656 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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