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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 291,491 |
Total duration: | 17861 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17861 minutes of Badminton
- 17861 minutes of Table tennis (Ping pong)
- 17861 minutes of Tennis
- 17861 minutes of Tennis
17861 minutes of regularly doing Squash will not only help you burn 291,491 calories but also raise your Metabolic Rate up to 294,457 kcal if you are a man and 293,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291491 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11655 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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