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How many calories do yo burn while 9 hours and 22 minutes of Squash?
Calories burned: | 285,472 |
Total duration: | 17842 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17842 minutes of Badminton
- 17842 minutes of Table tennis (Ping pong)
- 17842 minutes of Tennis
- 17842 minutes of Tennis
17842 minutes of regularly doing Squash will not only help you burn 285,472 calories but also raise your Metabolic Rate up to 288,438 kcal if you are a man and 287,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285472 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11414 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1120 Candy bar (chocolate)
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