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How many calories do yo burn while 9 hours and 3 minutes of Squash?
Calories burned: | 135,454 |
Total duration: | 17823 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 17823 minutes of Badminton
- 17823 minutes of Table tennis (Ping pong)
- 17823 minutes of Tennis
- 17823 minutes of Tennis
17823 minutes of regularly doing Squash will not only help you burn 135,454 calories but also raise your Metabolic Rate up to 138,420 kcal if you are a man and 137,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135454 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5416 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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