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How many calories do yo burn while 9 hours and 2 minutes of Squash?
Calories burned: | 402,777 |
Total duration: | 17822 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17822 minutes of Badminton
- 17822 minutes of Table tennis (Ping pong)
- 17822 minutes of Tennis
- 17822 minutes of Tennis
17822 minutes of regularly doing Squash will not only help you burn 402,777 calories but also raise your Metabolic Rate up to 405,743 kcal if you are a man and 405,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402777 calories during your workout which is an equal amount of calories that are in:
- 4742 apples
- 16105 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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