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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 212,976 |
Total duration: | 17748 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17748 minutes of Badminton
- 17748 minutes of Table tennis (Ping pong)
- 17748 minutes of Tennis
- 17748 minutes of Tennis
17748 minutes of regularly doing Squash will not only help you burn 212,976 calories but also raise your Metabolic Rate up to 215,942 kcal if you are a man and 215,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212976 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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