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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 177,380 |
Total duration: | 17738 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17738 minutes of Badminton
- 17738 minutes of Table tennis (Ping pong)
- 17738 minutes of Tennis
- 17738 minutes of Tennis
17738 minutes of regularly doing Squash will not only help you burn 177,380 calories but also raise your Metabolic Rate up to 180,346 kcal if you are a man and 179,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177380 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7092 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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