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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 283,392 |
Total duration: | 17712 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17712 minutes of Badminton
- 17712 minutes of Table tennis (Ping pong)
- 17712 minutes of Tennis
- 17712 minutes of Tennis
17712 minutes of regularly doing Squash will not only help you burn 283,392 calories but also raise your Metabolic Rate up to 286,358 kcal if you are a man and 285,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283392 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11331 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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