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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 276,307 |
Total duration: | 17712 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 17712 minutes of Badminton
- 17712 minutes of Table tennis (Ping pong)
- 17712 minutes of Tennis
- 17712 minutes of Tennis
17712 minutes of regularly doing Squash will not only help you burn 276,307 calories but also raise your Metabolic Rate up to 279,273 kcal if you are a man and 278,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276307 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11048 Carrot
- 1282 Doughnut
- 753 Hamburger
- 1084 Candy bar (chocolate)
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