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How many calories do yo burn while 7 hours and 8 minutes of Squash?
Calories burned: | 315,202 |
Total duration: | 17708 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17708 minutes of Badminton
- 17708 minutes of Table tennis (Ping pong)
- 17708 minutes of Tennis
- 17708 minutes of Tennis
17708 minutes of regularly doing Squash will not only help you burn 315,202 calories but also raise your Metabolic Rate up to 318,168 kcal if you are a man and 317,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315202 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12603 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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