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How many calories do yo burn while 7 hours and 2 minutes of Squash?
Calories burned: | 177,020 |
Total duration: | 17702 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17702 minutes of Badminton
- 17702 minutes of Table tennis (Ping pong)
- 17702 minutes of Tennis
- 17702 minutes of Tennis
17702 minutes of regularly doing Squash will not only help you burn 177,020 calories but also raise your Metabolic Rate up to 179,986 kcal if you are a man and 179,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177020 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7078 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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