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How many calories do yo burn while 5 hours and 59 minutes of Squash?
Calories burned: | 282,224 |
Total duration: | 17639 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17639 minutes of Badminton
- 17639 minutes of Table tennis (Ping pong)
- 17639 minutes of Tennis
- 17639 minutes of Tennis
17639 minutes of regularly doing Squash will not only help you burn 282,224 calories but also raise your Metabolic Rate up to 285,190 kcal if you are a man and 284,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282224 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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