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How many calories do yo burn while 5 hours and 29 minutes of Squash?
Calories burned: | 190,177 |
Total duration: | 17609 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17609 minutes of Badminton
- 17609 minutes of Table tennis (Ping pong)
- 17609 minutes of Tennis
- 17609 minutes of Tennis
17609 minutes of regularly doing Squash will not only help you burn 190,177 calories but also raise your Metabolic Rate up to 193,143 kcal if you are a man and 192,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190177 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7604 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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