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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 16,544 |
Total duration: | 1760 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1760 minutes of Badminton
- 1760 minutes of Table tennis (Ping pong)
- 1760 minutes of Tennis
- 1760 minutes of Tennis
1760 minutes of regularly doing Squash will not only help you burn 16,544 calories but also raise your Metabolic Rate up to 19,510 kcal if you are a man and 18,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16544 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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