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How many calories do yo burn while 5 hours and 7 minutes of Squash?
Calories burned: | 211,044 |
Total duration: | 17587 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17587 minutes of Badminton
- 17587 minutes of Table tennis (Ping pong)
- 17587 minutes of Tennis
- 17587 minutes of Tennis
17587 minutes of regularly doing Squash will not only help you burn 211,044 calories but also raise your Metabolic Rate up to 214,010 kcal if you are a man and 213,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211044 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8438 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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