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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 323,435 |
Total duration: | 17578 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 17578 minutes of Badminton
- 17578 minutes of Table tennis (Ping pong)
- 17578 minutes of Tennis
- 17578 minutes of Tennis
17578 minutes of regularly doing Squash will not only help you burn 323,435 calories but also raise your Metabolic Rate up to 326,401 kcal if you are a man and 325,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323435 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12932 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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