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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 302,118 |
Total duration: | 17565 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17565 minutes of Badminton
- 17565 minutes of Table tennis (Ping pong)
- 17565 minutes of Tennis
- 17565 minutes of Tennis
17565 minutes of regularly doing Squash will not only help you burn 302,118 calories but also raise your Metabolic Rate up to 305,084 kcal if you are a man and 304,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302118 calories during your workout which is an equal amount of calories that are in:
- 3557 apples
- 12080 Carrot
- 1402 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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