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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 207,231 |
Total duration: | 17562 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17562 minutes of Badminton
- 17562 minutes of Table tennis (Ping pong)
- 17562 minutes of Tennis
- 17562 minutes of Tennis
17562 minutes of regularly doing Squash will not only help you burn 207,231 calories but also raise your Metabolic Rate up to 210,197 kcal if you are a man and 209,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207231 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8286 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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