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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 245,812 |
Total duration: | 17558 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17558 minutes of Badminton
- 17558 minutes of Table tennis (Ping pong)
- 17558 minutes of Tennis
- 17558 minutes of Tennis
17558 minutes of regularly doing Squash will not only help you burn 245,812 calories but also raise your Metabolic Rate up to 248,778 kcal if you are a man and 248,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245812 calories during your workout which is an equal amount of calories that are in:
- 2894 apples
- 9829 Carrot
- 1141 Doughnut
- 669 Hamburger
- 965 Candy bar (chocolate)
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