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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 273,795 |
Total duration: | 17551 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 17551 minutes of Badminton
- 17551 minutes of Table tennis (Ping pong)
- 17551 minutes of Tennis
- 17551 minutes of Tennis
17551 minutes of regularly doing Squash will not only help you burn 273,795 calories but also raise your Metabolic Rate up to 276,761 kcal if you are a man and 276,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273795 calories during your workout which is an equal amount of calories that are in:
- 3224 apples
- 10947 Carrot
- 1271 Doughnut
- 746 Hamburger
- 1075 Candy bar (chocolate)
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