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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 270,146 |
Total duration: | 17542 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 17542 minutes of Badminton
- 17542 minutes of Table tennis (Ping pong)
- 17542 minutes of Tennis
- 17542 minutes of Tennis
17542 minutes of regularly doing Squash will not only help you burn 270,146 calories but also raise your Metabolic Rate up to 273,112 kcal if you are a man and 272,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270146 calories during your workout which is an equal amount of calories that are in:
- 3181 apples
- 10802 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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